How to protect and power the aura

The human aura - How to protect and power the auraPage 5 of 5

Keep the aura strong and healthy

The best defense is a strong and healthy aura. Therefore you have to keep yourself healthy and fit. Go in for sports regularly outside, run as much as possible and eat healthily. Stay away from toxic substances such as alcohol and cigarettes.

Only when the aura is healthy it can protect you from bad energies. Your aura is your natural shield.

There are some special methods to protect the aura additively.

Exercise 1 - The Golden Egg

Sit upright and relaxed. Close your eyes and breathe in and out deeply a few times.
Concentrate on your breathing and feel like your aura vibrates with the breath.
Feel how you absorb energy by inhalation, white-gold energy, and feed this your aura when exhaling.
DSo your aura is growing slowly with each gasp.
DThe energy outside condenses to a shell of golden light. This shell does not let pass negative or foreign energies and protects you from all evil.
Visualize a few minutes the golden eggshell and how it protects you.
Step out of the exercise, feel your body again and open your eyes slowly.

Exercise 2 - The Golden Armor

This exercise is just like exercise 1, but we do not visualize golden egg shell, rather a golden armor. The exercises are designed to the same, you should choose which one is more pleasant.

Cleaning the aura

Most easily the aura can be cleaned under the shower. Visualize how all exhausted and bad energy is washed away with the water while taking a shower. From the top of your head fresh, new, white-gold energy is supplied to you.

To purify the aura comprehensively, there is a meditation.
The cleaning energy vortices.

To ward off bad energies

It there is an energy room or influence of negative energy, you can conclude the energy circle just by a change of your posture. Cross your legs and let your thumbs and fingers touch each other. For example, while sitting in a public transport and feeling the influence of bad energy cross your legs and clasp your fingers like already described. In addition, remind you of your golden egg or your golden armor.

Jewelry/Gemstones and the aura

Some precious stones affect the subtle aura particularly. Here some are listed.

Amber: brings physical body and mind in line, removes negative energy and cleans the aura.
Amethyst: cleans the aura, closes holes in the aura and protects it
Apache Tear: keeps away negative energy
Citrine: cleans the aura and fills it up
Fluorite: provides spiritual protection
Jet: defends the aura from negative thoughts of other people
Green Tourmaline: closes holes in the aura
Heliotrope: cleans the ethereous body
Labradorite: protects from energy loss
Kunzite: removes foreign intellectual influences from the aura
Magnetite: strengthens the aura
Rock Crystal: cleans, protects and enlarges the aura
Petalite: removes negative karma and entities from the aura
Smoky Quartz: grounds and dissolves negative patterns of the aura of
Selenite: removes foreign intellectual influences from the aura
Tourmaline: provides spiritual protection

Mantra for protection of the aura

A very old mantra is OM MANI PADME HUM. Mantras are pronounced again and again, but can also be spoken only in spirit.

OM - This is an ancient mantra, it symbolizes the whole universe and should be the primordial sound.

MANI - means Jewel

PADME - means Lotus

HUM - Increases the effect, can be translated with "salvation"

The mantra is pronounced as om mani Peme Hung.
If you repeat the mantra again and again, it strengthens your aura and protects you in addition.